30+ Top Local Rome Desserts you can’t miss in Rome

Hold onto your aprons, my lovely, anxious traveler! If you’ve clicked on this Rome desserts guide, I already know what’s keeping you up at night: the thought of missing out on the epic, soul-satisfying sweets in Rome.

We’ve all been there. You wake up in your gorgeous, super-chic boutique hotel, ready to conquer the Eternal City, and what’s waiting downstairs? A perfectly fine buffet with scrambled eggs, bacon, and toast.

Now, don’t get me wrong, I love a good breakfast, but darling, you can have eggs and bacon any day back home! You are in Rome, and missing out on the local sweet scene is practically a travel sin! This city is a once-in-a-lifetime indulgence, and your taste buds deserve a vacation, too.

Trust me on this. I’ve actually been to Rome four times, with my last visit only this past May! For years, I hung up my organizational travel hat and put on my chef’s uniform (I’ve worked in professional kitchens and bakeries right here in Italy for more than 12 years after attending chef school in Trieste).

On our last trip to Rome, my husband Lajos and I made a solemn pact: we would visit two local bakery and cafe every morning so I could write this guide. We waddled out of the city two sizes bigger, but our hearts (and stomachs!) were full of sweet, glorious Roman memories.

So, ditch the hotel eggs, relax that stressed-out travel muscle, and let this super-organized foodie be your guide. By the time you’re done with this post, you’ll have a stress-free, calorie-worthy itinerary that will turn your Rome trip into the sweet, unforgettable escape you deserve.

Ready to dive into the sugar coma? Ah, one last thing, I also include a link to the original recipe for each local sweets, so you can make it at home after tasting it in Rome.

Valentina enjoying Roman food desserts at a cozy café in Rome, holding a chocolate pastry topped with almonds. On the table are two cups of espresso and a classic Rome pastry dusted with powdered sugar, surrounded by an elegant floral decor.
At Gelateria Giolitti in Rome

Valentina’s Note: I managed to write this guide for you thanks to my wonderful local friends and the amazing staff at all the bakeries and cafés who kindly answered every single one of my foodie questions about the absolute best Roman pastries to eat for breakfast and the perfect dessert to cap off the day.

That’s why I’ve meticulously planned this post for you. I’m stripping away the stress of trying to figure out what’s what. Forget the panic of ordering; I’m serving up the must-try sweet treats.

We’re talking about the cloud-like maritozzo con la panna, the unbelievably creamy ciabattone filled with ricotta cream, the rich pistacchio tiramisu, and the divine sour cherry and ricotta tart.

Close-up of a classic tiramisu served in a glass, layered with creamy mascarpone, espresso-soaked ladyfingers, and dusted with cocoa powder, a signature treat among Rome Italy desserts. This indulgent dish is a must-try for anyone exploring the famous desserts of Rome.

Hi! I’m Valentina

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45 Rome Desserts & Pastries to eat in Rome

An assortment of best desserts in Rome, displayed on a wooden counter at a traditional café. The spread includes a tiramisu in a glass, a chocolate-dipped pastry, a chestnut cream Mont Blanc, a flaky croissant, and a rich espresso, showcasing the best pastry in Rome for a decadent treat.
Sciascia Caffe dal 1919 in Rome

Roman breakfast sweet drinks

When you think of Italian coffee, you probably picture a tiny espresso or a frothy cappuccino, right? While those are staples, the Italian breakfast coffee scene is much more than that!

Forget what you think you know about morning coffee because, in Rome, they take it to a whole new level.

We’re talking decadent creations loaded with chocolate cream, mountains of whipped cream, and other deliciousness. So, if you’re looking for a sweet start to your day (and who isn’t?!), ditch the usual and dive into these Roman coffee masterpieces.

Trust me, these aren’t just drinks; they’re experiences. Get ready to have your taste buds blown away!

An indulgent cup of Italian coffee topped with whipped cream and chocolate syrup, served on a sunny outdoor table near the Pantheon in Rome, capturing the essence of the best coffee drinks to taste for breakfast. This decadent treat highlights the love for Chocolate in Rome, accompanied by a crisp pastry and sparkling water for a perfect café experience.
The Romeo and Giulietta Coffee at Sant’Eustachio Cafe in Rome

1. Romeo and Giulietta Coffee:

Let me introduce you to Romeo and Giulietta, a caffeinated drink that will make you ask for more. This exquisite iced coffee combines the rich flavors of iced coffee cream, cold chocolate cream, and a touch of whipped cream.

Look at this delicious drink in the image above; doesn’t it look like a dessert itself? To experience this delightful drink, visit the renowned Sant’Eustachio Cafe, one of the best coffee places in Rome.

I had Romeo and Giulietta Coffee for breakfast last month, and it gave me all the sweetness and the kick I needed to keep exploring Rome after waking up at 6 am to take pictures without the crowds.

Special diets: Not suitable for vegan (contains dairy), not suitable for gluten intolerant (may contain cross-contamination due to other items in cafe).

Close-up of a decadent Roman chocolate dessert served in a glass, layered with rich chocolate, whipped cream, and chocolate shavings, showcasing one of the best desserts to taste while in Rome. This indulgent treat is perfect for chocolate lovers exploring authentic Roman flavors.
The Prestige Coffee at Sciascia Caffe in Rome

2. The Prestige Coffee:

Indulge your sweet cravings with Prestige Coffee. This heavenly-made drink features an espresso shot, hot chocolate cream, vanilla, and whipped cream. It’s the perfect morning treat for someone with a sweet tooth like my husband, Lajos.

I discovered this gem at Sciascia Caffe, a historic Roman coffee house founded in 1919, one of the best coffee shops in Rome after waking up at 6 am to take pictures in front of the famous San Peter’s Basilica without the crowd and god only knows how much I needed a pick me up coffee.

The prestige coffee is so full of goodness I could not add it to my desserts guide, it is a dessert itself.

You cannot miss including at least one breakfast at Sciascia Caffe’ in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Special diets: Not suitable for vegan (contains dairy), not suitable for gluten intolerant (may contain cross-contamination due to other items in cafe).

Refreshing coffee granita topped with whipped cream, served in a glass on a sunny outdoor table in Rome, a must-try Roman dessert. This iconic treat is a favorite among locals and visitors alike, embodying the best sweets Rome has to offer for a perfect summer indulgence.
Granita di Caffe con Panna at Sant’Eustachio Cafe in Rome

3. Granita di Caffe con Panna:

Cool down the Roman summer with a Granita di Caffè con Panna. This classic Italian refreshment combines icy coffee with sweet whipped cream. If you visit Rome during the hot months, you are going to love this drink for beakfast and as a pick me up in thr afternoon.

While you can enjoy this treat at various cafes in Rome (and around Italy, mainly in the south), the one I had at Sant’Eustachio Cafe was particularly delicious. It than became Lajos favorite pick me up drink when in Rome.

Special diets: Not suitable for vegan (contains dairy)

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Collage featuring two iconic coffee-based desserts to taste in Rome: an affogato with rich espresso poured over creamy gelato, and a frothy glass of crema al caffè. These famous dessert highlight the irresistible sweets in Rome that perfectly blend coffee and indulgence.

4. Affogato:

My dad is a massive fan of Affogato during the summer. This classic Italian treat features a scoop of vanilla gelato soaked in hot espresso.

However, my Dad prefers to swap the vanilla for hazelnut gelato, which he believes elevates the flavor to a new level. To have a delicious affogato for breakfast (or any time of the day) you only need to visit some of the best gelaterias in Rome.

But keep in mind that an affogato is just a scoop of gelato and a long espresso, so it should cost no more than 4 euros. If you find it somewhere where they charge it more than that, than stay away from that place because it is just a tourist traps.

I know many places in Italy now make it fancy in a cup with pistacchio gelato, but still, it is just gelato and espresso, it should never cost more than 4 euros. A good option is to order a scoop of gelato and an espresso on the side and pour the espresso on top of your gelato. Let’s fight tourist traps togethere and be smart.

Special diets: Not suitable for vegans (contains dairy unless you ask for a lactose-free gelato).

5. Homemade Crema al Caffe:

There’s nothing like ordering a coffee cream on a hot day in Italy. This velvety, coffee-infused dream is one of my favorites and a must-try for anyone wanting to enjoy some coffee in Rome.

Also known as Crema di Caffe, this simple yet decadent treat is made with coffee, sugar, and cream. Enjoyed with a spoon, it’s the perfect treat. My favorite one is made with Illy Coffee, which is in my opinion the best coffee to drink, but it is from my hometown Trieste so I’m bias.

You can find Crema al Caffe in most cafes in Rome and Italian cities.

Special diets: Not suitable for vegans (contains dairy).

Roman pastries for breakfast

Close-up of a flaky croissant filled with creamy pistachio custard, dusted with powdered sugar, served on a napkin at a traditional bakery in the prati area in Rome. This indulgent pastry is a must-try for lovers of authentic Italian treats.
Cornetto alla crema di pistacchio

6. Cornetto:

No trip to Rome is complete without indulging in a cornetto, Italy’s answer to the croissant. While they might look similar at first glance, key differences exist.

The French croissant is known for its buttery, flaky layers and crescent shape, while the cornetto tends to be softer, slightly sweeter, and often contains less butter. It also has a more pronounced “U” shape. You’ll find cornetti in every bakery and cafe in Rome, every bar (coffee shop) and pasticceria (bakery) proudly display them.

In Italy it costs around 1,20 to 1,50 euros when filled with chocolate, vanilla cream or jam, unless it is heavy filled with pistacchio cream, in that case it can cost much more.

The classic fillings are pistachio cream, vanilla custard (crema pasticcera), or apricot jam (marmellata di albicocche). However, don’t be surprised to see other tempting options like Nutella cream.

Nowadays, with growing dietary awareness, many places often make them with whole grain flour and fill them with delicious raspberry jam or drizzled with honey. It’s the perfect sweet treat to start your day like a true Roman!

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Cornetto recipe.

Display of freshly baked pastries and cakes dusted with powdered sugar at a local bakery in Rome, perfect examples of traditional Roman breakfast foods. These sweet treats, including varieties of Rome cake with chocolate and nut fillings, are a delicious way to start the day in the Eternal City
Little tart with ricotta cheese and Roman sour cherries

7. Crostata di Visciole alla Romana

Visciole are tiny, tart cherries native to Rome. It is a true Roman delight and undoubtedly one of the best desserts (but you can also eat it for breakfast, as Lajos and I did). The crostata di visciole is a delicious tart made with these special cherries and creamy local ricotta cheese.

Whether served as a generous family-sized pie or an individual treat as those one in the picture above, this cake is an absolute must-try of my Rome dessert guide if you ever find yourself in the Eternal City. I had crostata di visciole twice on my last visit to Rome, and I could not get enough.

The most famous Crostata di Visciole is made at Pasticceria Boccione, but you can find it in most bakeries and cafes. The best ones I had after that one at Pasticceria Boccione, is at Pasticceria Roscioli where they make them monoportion but also family size.

Fancy cooking it? Here is a good crostata di visciole and ricotta recipe.

Download my complete itinerary to explore Rome in only 4 days and see the best places and eat the local food

8. Crostata Ricotta e Cioccolato:

A decadent reimagining of the classic ricotta tart, the crostata di cioccolato e ricotta is filled with chocolate cream and local ricotta cheese instead of traditional fruit, one of the authentic Rome’s flavors.

This beloved cake is a local favorite and a must-try for visitors. For an authentic experience, head to the renowned Pasticceria Boccione.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy making it? Here is a good crostata ricotta e cioccolato recipe.

Close-up of freshly baked Roman pastry with cream, generously filled with whipped cream and topped with pistachio crumbles and a creamy pistachio drizzle. This indulgent Rome pastry with cream is a popular choice for sweet lovers exploring traditional Italian desserts.
Maritozzo alla panna and pistachio cream

9. Maritozzo alla Panna 

The Maritozzo con la Panna is more than just a pastry; it’s a Roman institution and one of the best desserts to eat for breakfast when in Rome. This soft, cloud-like bun, generously filled with whipped cream, is a breakfast (or any time of day) indulgence that has captivated travelers for centuries (and also my husband, Lajos).

The maritozzo is a quintessential treat showcasing the cuisine of Rome, a testament to the city’s rich culinary heritage.

This delightful, sweet bread, filled with luscious whipped cream, is a beloved breakfast staple found in every café and bakery across the city, making it an absolute must-try for any foodies in Rome.

The first time I had a maritozzo con la panna, Lajos and I were at Antico Forno Santini in the Trastevere neighborhood, during one of my visits to Rome. As you can see in the picture above, which I took at their counter exposition, we had it filled with whipped cream and topped with pistacchio cream. Guys, it was one of the best breakfasts I’ve had.

So make sure to taste Maritozzo for breakfast when in Rome, perhaps before visiting some of the best Roman museums, to gain all the energy needed to walk and explore this incredible city all day.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Maritozzo alla Panna recipe.

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

Intrigued by the savory maritozzo? Check out my article on where to enjoy a delicious street food lunch in Rome to discover the best spots to try this unique Roman dish.

Hand holding a freshly baked golden pastry from a traditional café, showcasing the simplicity and flavor of pastries to eat for breakfast in Rome. This soft, lightly sweetened treat is a perfect example of authentic Italian bakery delights
The Queresimale pastry at Roscioli caffe Pasticceria in Rome

10. Quaresimale:

The Quaresimale is a timeless Roman treat with roots in the Middle Ages. Smaller than its more famous cousin, the Maritozzo, this delicate bun is filled with a lovely mixture of pine nuts and candied fruits.

Traditionally enjoyed during Lent, the Quaresimale holds a special place in Roman hearts. Legend has it that this sweet treat was once a token of love between lovers, with some even hiding engagement rings within its sweet filling.

Today, you can find Quaresimale at many local bakeries and coffee shops before Easter. On our last visit to Rome, Lajos and I went the week after Easter. We were in luck and found the Quaresimale at Roscioli Caffe Pasticceria.

As soon as I saw it on the counter, I couldn’t resist and tried it, as you can see in the picture above. Obviously, you guys know me, I’m all up for trying as many local foods as possible when traveling.

You cannot miss including at least one breakfast at Roscioli Caffe Pasticceria in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Quaresimale recipe.

Display of colorful and elegantly crafted pastries, including chocolate, pistachio, and fruit-topped delights, at a high-end Roman bakery. These Roman breakfast pastries are among the famous desserts in Rome, celebrated for their artistic presentation and rich flavors.
Pasticceria Barberini mignon cakes

11. Pasticceria Barberini cakes:

Okay, sweet-tooth adventurers, listen up! If you wander through the vibrant Testaccio neighborhood in Rome (and you absolutely should!), you must make a pit stop at Pasticceria Barberini. Seriously, put it on your map right now.

I found them by luck, seriously. Lajos and I just had breakfast at Pasticceria Linari, which I highly recommend. On the way to explore the Aventine Hill, we passed by this very colorful cafe. Curious as I am, I step inside and start talking to one of the guys behind the counter.

He didn’t have to say much to convince me to taste their mignons (I obviously share them with Lajos; we share everything, including the extra kilogram we always gain when traveling).

At Pasticceria Barberini, they’re whipping up some seriously drool-worthy cakes, and here’s the genius part: they come in FOUR different sizes! We’re talking mignon (perfect for a little nibble), single-serving (for when you don’t want to share, I get it!), small cake (for a more substantial treat), and a big sharing cake (if you’re feeling generous…or have a serious sweet craving).

Now, let me give you the lowdown on some of their stars (I tried them all for you, just for you guys): the “Sophia” is a coconut and raspberry dream, the “Nappa” is a salty pistachio explosion (yes, salty and sweet, trust me!), their namesake “Barberini” is a hazelnut mousse, chocolate, and salty caramel masterpiece (my mouth is watering just thinking about it!), and the “Three Chocolate” is, well, a triple dose of chocolatey goodness.

These cakes are perfect for any time of day, breakfast, a mid-afternoon pick-me-up, or a decadent dessert. My top tip? Do what we did and grab a selection of the mignon sizes. That way, you can sample them all without feeling too guilty (though, let’s be honest, who’s counting calories on vacation?!).

It’s the perfect way to experience the full Barberini cake spectrum. You’re welcome!

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat, may contain cross-contamination for specific cakes). Specific dietary information would depend on each individual cake’s ingredients.

Plate of traditional Italian chiacchiere, a crispy and powdered sugar-dusted fried treat, often enjoyed as a breakfast sweets in Rome. These delicate pastries are a classic choice for a sweet start to the day in Rome.
Frappe Romane with icing sugar

12. Frappe Romane:

Frappe Romane, or crostoli (as we call them in my Italian region, the Friuli Venezia Giulia), are crispy treats that Italians and I, of course, love to eat before Lent starts (but I could eat them every time of the year, to be honest).

They’re made with flour, sugar, butter, eggs, and liquor. These sweet snacks are covered in powdered sugar or filled with chocolate cream. In the weeks before Lent, you can find them in every bakery in Italy, and they could easily become one of your favorite pastries to eat for breakfast in Rome during Carnival time.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Frappe Romane recipe.

Close-up of castagnole romane, small fried dough balls dusted with powdered sugar, on of the best pastries in Rome often enjoyed during Carnevale. These delightful treats are a beloved part of Rome's culinary heritage, perfect for those seeking authentic Italian desserts.
Delicious Castagnole covered in icing sugar

13. Castagnole:

Castagnole are small, round treats made with eggs, butter, flour, liquor, and lemon. They’re fried and then covered in sugar. Because they look like chestnuts, they’re called Castagnole (in Italian, chestnuts are called “castagne”). People in many parts of Italy make them because they are delicious.

Where I’m from, the beautiful Trieste, we call them frittole. We put raisins and pine nuts in ours, and once in Venice, I found them filled with Nutella and pistacchio cream. My mom even puts acacia flowers in hers that grow near our home; they’re super yummy!

Special diets: Not suitable for vegans (contains dairy, eggs), not ideal for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Castagnole recipe.

WANT TO KNOW ALL ABOUT FOOD IN ROME?

What to eat in Rome can be a delicious, yet daunting, question, right? Don’t just settle for the tourist traps; start your day in one of the most local Roman breakfast spots. Find the best street food lunch in Rome and the absolute best Roman restaurants where the locals actually eat.

And, oh, the desserts! We’re talking beyond the classics, yes, you need to try the famous pastries & desserts in Rome, but let’s also find the most delicious Roman gelato spots, and hunt down that legendary pistacchio tiramisu in Rome I keep raving about!

If you fancy learning to cook like an Italian, book a pasta and tiramisu class or a fantastic pizza class with wine for couples, or attend an authentic Roman food tour.

And for those special evenings, check out my curated list of romantic restaurants in Rome with a view, because trust me, some memories are best made with a side of panorama. Let’s make your Roman food adventure legendary!

14. Bignè di San Giuseppe:

St. Joseph’s Cream Puffs, or Bignè di San Giuseppe, are special treats enjoyed around Father’s Day in Rome. These mouthwatering pastries are filled with creamy custard and covered in sugar.

They can be fried or baked and are super delicious. They’re similar to zeppole, another tasty Italian treat. You won’t be short of sweets to taste while in Rome, but remember that Roman food is more than pastries and cakes, there is a whole world of local foods to taste.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Bignè di San Giuseppe recipe.

A flaky pastry dusted with powdered sugar and filled with a creamy center, served alongside a steaming cappuccino on a table at a café. This delicious combination represents a typical breakfast in Rome, blending simplicity and indulgence.

15. Sfogliatelle Romane o Ciavattoni:

Roman Ciavattoni is one of those Roman breakfast pastries you have to taste on your vacation in Rome. It has a crispy outside made of puff pastry and a soft heart. They’re filled with different things, like cream, chocolate, or ricotta. You can find them in lots of cafes in Rome.

They’re perfect for breakfast! Lajos and I had a Ciavattone with ricotta filling. I just had the chance to bite it and film it for my social media. As soon as I passed it to Lajos, he devoured it so quickly I couldn’t have a second bite.

So, I can guarantee they are absolutely delicious (or, better, Lajos can) and an unmissable pasty to try from my desserts guide! We had the Ciavattone at Gelateria Giolitti, where we had a local breakfast after taking some early morning pictures around Piazza Colonna and Piazza di Monte Citorio.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Sfogliatelle Romane recipe.

Tray of freshly made Bomba pastry, a classic Bomba Italian dessert, dusted with sugar and topped with a dollop of custard cream. These soft, fluffy treats are a popular indulgence, showcasing the irresistible charm of traditional Italian desserts.
Mini Bomba Romana filled with vanilla custard

16. Bomba Romana:

Bombe Romane is your answer to the question of what to eat in Rome for breakfast. The Bomba is a soft, yummy fried dough I could eat every morning as one of the best local pastries. Italians call them “bombe.” They’re great for breakfast, a beach snack (they really sell them on Italian beaches), or after a night out.

You can eat them plain, with sugar, or filled with jam or cream. I love them filled with apricot jam! Today, you can also find them with Nutella or pistachio cream. Bomba is absolutely one of the best desserts in Rome.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Bomba Romana recipe.

Craving more than just a taste of Rome? Take your love affair with Roman cuisine to the next level by learning to whip up its magic yourself with a hands-on cooking class! ‍

Display of intricate Roman pastries dishes featuring strawberry tarts piled high with fresh berries, dusted with powdered sugar, and adorned with decorative green leaves. These beautifully crafted treats are a testament to the artistry of local pastry traditions.
Roman wild strawberry tarts with vanilla cream

17. Crostatina di fragoline selvatiche:

A wild strawberry tart is the perfect breakfast in Rome when strawberries are in season. It’s a crispy pastry with a creamy vanilla filling and the sweetest wild strawberries. I had the best one at Pasticceria Linari, where Lajos and I had breakfast while exploring the Testaccio neighborhood.

The one at Pasticceria Regoli is also delicious, and the cafe is located near the Colosseum, one of the unmissable places to visit in Rome. You should definitely include it in your itinerary before or after visiting the Colosseum, perhaps after attending one of the 14 best tours of the Colosseum and Forum.

Wild strawberries are my favorite and one of the best foods in Rome during springtime! They remind me of being a kid and picking them from my garden. The wild strawberry tart is definitely my favorite pastry in all of Rome.

You cannot miss including at least one breakfast at Pasticceria Regoli in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Wild Strawberry Tart recipe.

Read 31 tips for visiting the Colosseum and the 14 best tours of the Colosseum.

Want to become a SUPER-ORGANIZED TRAVELER and fight TRAVEL ANXIETY? Check out my Travel Anxiety Tips Page, where you will find all the help, tips, tricks and guides to plan your next adventure in the most organized way!

Display of traditional Roman sweets featuring a sugar-coated frittella romana and a delicate Monte Testaccio pastry, served alongside two frothy cappuccinos in a classic café in the testaccio area in Rome. The backdrop of a well-stocked pastry counter highlights the variety of delicious treats available in the capital's bakeries
Ciambella fritta Romana and Monte testaccio at Pasticceria Linari in Rome

18. Ciambelle fritte Romane:

Roman fried donuts, or Ciambelle Fritte Romane, differ from American donuts. They’re made in all Roman bakeries and covered in sugar, not filled like American donuts. I had a Ciambella fritta for breakfast at Pasticceria Linari before visiting the famous Giardino degli Aranci.

If you are in the area at other times of the day, you can also enjoy some Roman street food at Pasticceria Linari and have one of their delicious pastries as a dessert.

You can find Ciambelle fritte romane in every bakery and cafe in Rome.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Ciambelle fritte romane recipe.

19. Monte Testaccio:

The Monte Testaccio is a soft, light bun filled with ricotta cream (see picture above with ciambella fritta romana). It is an unmissable breakfast in Rome. I found the Monte Testaccio pastry at Pasticceria Linari, one of Lajos’s favorite breakfast places. We haven’t seen it anywhere else, so if you fancy tasting it (and you should), make sure to save this cafe in your Google Maps.

If you love ricotta pastries, you cannot miss trying the Monte Testaccio; it is one of the most delicious breakfast pastries and an unmissable discovery for any foodies in Rome.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Rome Lovers,

Join My New Free ROME Facebook Group!

I just launched a Rome Facebook Group for stress-free Roman adventures.

Come join the fun! It’s the perfect spot to ask all your Rome questions and get local answers to plan your dream trip.
See you there!

20. Castagnaccio:

Castagnaccio is a special cake from the Apennine mountains in Italy. It’s made with chestnuts, which we used to eat a lot in our recipes in Italy. It’s a flat and a bit spongy cake.

Lajos loves it because he loves everything with chestnuts. It’s really good for you and perfect for breakfast on cold autumn days in Rome.

Special diets: Suitable for vegans, suitable for gluten intolerant (check for cross-contamination at specific bakeries as it’s primarily made with chestnut flour).

Fancy cooking it? Here is a good Castagnaccio recipe.

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21. Cannoli:

Cannoli are crispy, tube-shaped shells made from fried pastry dough. They are a true Sicilian treasure that has conquered the hearts (and stomachs, of course) of Italians (and travelers!) nationwide. While cannoli are from Sicily and not from Rome, you will find them in most pasticcerie (bakeries) throughout Italy, including Rome.

If you haven’t planned a trip to southern Italy, this could be your chance to try the famous cannoli while in Italy, which is a delicious and unmissable experience.

Traditionally, they’re filled with sweetened ricotta cheese, often studded with chocolate chips, candied fruit, or pistachios. In Rome, you’ll likely find this classic version. Still, some bakeries might offer variations, such as pistachio cream or chocolate filling (I even found some filled with tiramisu cream once).

The key to a perfect cannolo is to have a crunchy shell and a creamy filling – a genuinely delightful textural experience. Be sure to eat them soon after they’re filled, though, as the moisture from the ricotta can soften the shell over time.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Cannolo Siciliano recipe.

Close-up of a Mont Blanc dessert, a delicate treat made with a meringue base, whipped cream, and sweet chestnut puree, served on an elegant plate. This classic pastry is a perfect example of one of the best dessert in Rome , showcasing the city's love for refined and flavorful confections.
mini Mont Blanc cake made with chestnut cream

22. The Mont Blanc Cake:

Montblanc is another one of Lajos’s favorite sweets, which he discovered in Rome. The legend says that Montblanc was first served to the Borgia family at the end of the 15th century and that the family’s doyen, future Pope Alexander VI, fell in love with it.

This dessert of Franco-Piedmontese origins is a tribute to the highest Italian peak, Montebianco (or Montblanc mountain).

It is not from Rome, but I highly recommend tasting it while in Rome, as it is easily found in many cafes and bakeries. Lajos and I had it at the most famous place, the Giuliani Marrons Glacés e Cioccolatini, which is in the Prati neighborhood, not too far from the Vatican. So make sure to include it in your Rome Itinerary when visiting the Vatican Museums.

Special diets: Not suitable for vegans (contains dairy).

Fancy cooking it? Here is a good Mont Blanc Cake recipe.

Heads up! Do you like Italian Wine? If the answer is Yes! Check out the wine tasting in Trieste

a portin of chocolate truffle topped with whipped cream at Tre scalini cafe in piazza navona in Rome, which is one of the most delicious Roman chocolate dessert
Tartufo Nero at Tre Scalini Cafe in Rome

23. Tartufo Nero:

The Tartufo Nero di cioccolato at Tre Scalini cafe in Piazza Navona is a chocolate lover’s dream come true.

This isn’t your average chocolate truffle, folks. We’re talking about thirteen different types of Belgian chocolate. If you’re in Rome, consider this a mandatory stop. It costs 12 euros, which is not cheap at all, but it was an explosion of chocolate I’m glad I tasted at least once.

Lajos and I shared one, but instead of having it inside or on the outdoor seating area of the Tre Scalini Cafe, we took it to go. We sat on a bench nearby in Piazza Navona, waiting for it to defrost (they serve it frozen, but it defrosted in a few minutes as we ate it in May), and enjoyed the fantastic view of this famous square.

Your taste buds (and your Instagram feed) will thank you.

Special diets: Not suitable for vegans (contains dairy), not ideal for gluten intolerant (may contain cross-contamination due to other items in the cafe).

A classic torta della nonna topped with pine nuts and powdered sugar, served alongside a creamy cappuccino at a cozy café in the center of Rome. This indulgent treat is a perfect example of Roman desserts, cherished for its delicate flavor and traditional charm.
Mini Torta della Nonna with a cappuccino

24. Torta della Nonna:

Tortino della nonna, or “Grandma’s Cake,” is a yummy breakfast treat in many Roman cafes. It has a buttery crust, creamy vanilla filling, and crunchy pine nuts. You can get it as a whole cake or a mini portion, as we did at Gelateria Giolitti.

On our last visit to Rome, our fourth one to be precise, we shared one for breakfast; it was the first time I had the Torta della Nonna, and I absolutely loved it; I still remember the taste, so when in Rome, you must try this incredible cake, which couldn’t be missed on my Rome desserts guide.

If you are short on time while in Rome and don’t have so many breakfasts to enjoy all the local sweets, you might enjoy this delicious tart in one of the most loved by locals restaurants in Rome, because this is one of those sweets that can be eaten both for breakfast and after dinner.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Torta della Nonna recipe.

Close-up of a Veneziana pastry filled with rich vanilla custard and topped with sugar crystals, a delightful choice for Rome pastries to eat for breakfast. This soft and sweet treat is perfect for starting the day with a touch of indulgence in the heart of Rome.
Veneziana filled with vanilla custard

25. Veneziana alla Crema:

Dolce Veneziana is a yummy, soft pastry with creamy custard covered in a crunchy mix of sugar and almonds. Although it comes from a different part of Italy, you can find it in many bakeries and cafes in Rome. It’s a perfect, sweet way to start your day!

We had a Veneziana alla crema to share, and I managed to get only a bite of it before Lajos devoured it (this thing happens too often; I may have to start ordering two pastries), so we can guarantee it is a must-try when in Italy.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat, almonds).

Fancy cooking it? Here is a good Veneziana alla Crema recipe.

Craving more than just a taste of Rome? Take your love affair with Roman cuisine to the next level by learning to whip up its magic yourself with a hands-on cooking class! ‍

Close-up of a Fiocco di Neve pastry topped with rich chocolate glaze, served on an elegant plate at a café. This indulgent treat is one of the desserts to try in Rome, offering a perfect blend of creamy filling and decadent chocolate.
Fior di Neve filled with ricotta cheese and covered in chocolate

26. Fior di Neve:

We tried a Fior di Neve at Sciascia Caffè 1919, and it has since become one of Lajos’s favorite pastries in Rome (yes, another one, but Lajos loves everything that is filled with ricotta cream). It’s a sweet bun filled with ricotta cheese. Lajos liked the plain one filled with ricotta cheese, while I loved the one covered with chocolate!

Fior di neve is probably from Naples, not Rome, but it’s still a delicious pastry to enjoy on your Italian holiday.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Fior di Neve recipe.

Hey Traveler!

Close-up of a vibrant Mimosa cake, decorated with yellow sponge cake cubes, powdered sugar, and a macaron on top, displayed in a bakery. This elegant treat is a perfect choice when deciding what to eat as dessert in Rome.
Mimosa cake at gelateria del Campi in Rome

27. Mimosa Cake:

The Mimosa cake is a stunning Italian creation with a lovely story. Named after the beautiful flower, a chef from Rieti invented it and became famous after winning a baking contest.

This cake has soft, lemon-flavored sponge layers and a creamy custard filling. The top is covered in a thick layer of cream and then sprinkled with crumbled sponge cake to look like mimosa flowers. It’s as delicious as it is pretty!

I saw the Mimosa cake in many bakeries and gelaterie in Rome, like the Gelateria del Campo and the Pasticceria La Deliziosa.

Still, they only sell the whole cake, which was impossible for Lajos and me to buy and carry all day while exploring the city, so we could not taste it, but if you find a place where they serve it as a dessert or you decide to buy the whole cake, please let me know if you liked it.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Mimosa cake recipe.

Roman biscuits

Close-up of tozzetti alle mandorle, traditional almond biscotti, displayed in a bakery with a sign listing ingredients in Italian and English. These crunchy Roman breakfast pastries are a classic choice, perfect for pairing with coffee or milk.
Tozzetti alle mandorle in a Roman bakery

28. Tozzetti alle Nocciole:

Hazelnut Tozzetti are a crispy, nutty biscuit from the Lazio region. They look similar to Tuscan Cantucci but have a stronger hazelnut flavor. These twice-baked treats are incredibly crunchy and last a long time.

Tozzetti are perfect for any time of day. Enjoy them alone, dunked in coffee for breakfast, or with a sweet wine after dinner. They’re a classic Italian cookie that everyone loves!

Lajos and I bought some of these delicious biscuits to eat at the airport in Rome while waiting for our flight. I hoped to bring some home, but my always-hungry husband ate them all, like always!

Special diets: Not suitable for vegans (contains eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Tozzetti alle Mandorle recipe.

Display of traditional Roman biscuits such as Pangiallo Romano and Mostaccioli Romani, featuring nuts and dried fruits, at a historic bakery in Trastevere, Rome. These treats provide a glimpse into what sweets did ancient Romans eat, offering a taste of history through their authentic flavors and ingredients.
Pangiallo and Panpepato Romano at Pasticceria Valzani in Rome

29. Pangiallo Romano: 

Pangiallo is a special Christmas cake from Rome (see pictures above). It’s made with honey, raisins, nuts, and yummy spices. It has lots of fancy ingredients like pistachios, hazelnuts, and almonds. The best part? It’s sweet but has no added sugar!

Pangiallo Romano is one of the best desserts to enjoy in Rome and is available in many bakeries during Christmas, but if you want to have it during other months, do as we did while in Rome and go to Pasticceria Valzani, where they make it all year round.

Special diets: Not suitable for vegans (contains honey), not suitable for gluten intolerant (may contain wheat from cross-contamination, check specific bakery).

Pasticceria Valzani is an unmissable bakery in Rome, the local sweets are so good I added a stop at this place even in my things to do in Rome in 3 days itinerary, so check it out!

Fancy cooking it? Here is a good Pangiallo Romano recipe.

30. Panpepato:

Panpepato Romano is a true gem among desserts from Rome, a festive delight with deep historical roots (in the picture above).

This rich and flavorful treat, often compared to an elevated pangiallo cake, boasts a captivating blend of chocolate, honey, and aromatic spices.

Its origins are shrouded in mystery, with many believing it dates back to the Roman Empire, making it the oldest dessert to taste in Rome and a great souvenir for your loved ones. You can find it in many bakeries during Christmas or try it as we did at Pasticceria Valzani.

If you want to taste some ancient desserts when in Rome, try the famous panpepato while in Rome.

Special diets: Not suitable for vegans (contains honey), not suitable for gluten intolerant (may contain wheat from cross-contamination, check specific bakery).

Fancy cooking it? Here is a good Panpepato recipe.

Craving more than just a taste of Rome? Take your love affair with Roman cuisine to the next level by learning to whip up its magic yourself with a hands-on cooking class! ‍

Close-up of Mostaccioli Romani, wrapped in foil packaging and displayed at a traditional Roman bakery. These iconic traditional Roman desserts are a prime example of typical sweets Rome is known for, combining rich flavors and history in every bite.
Mostaccioli Romani at Pasticceria Valzani

31. Mostaccioli Romani:

Another delicious Roman biscuit we tasted at Pasticceria Valzani in Testaccio. The Mostaccioli Romani are special cookies from ancient Rome. People used to give them at weddings, like we give confetti now (confetti in Italy are almonds covered in sugar).

They’re shaped like diamonds and covered in dark chocolate. They’re made with hazelnuts, apricot jam, honey, and cocoa powder.

Special diets: Not suitable for vegans (contains honey), not suitable for gluten intolerant (may contain wheat from cross-contamination, check specific bakery).

Fancy cooking it? Here is a good Mostaccioli Romani recipe.

YOUR EFFORTLESS ROMAN ADVENTURE STARTS NOW

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32. Diavoletti al Peperoncino:

For something completely different (and for those of you who like a little kick!), let’s talk about the Diavoletti from Pasticceria Valzani. These aren’t your average chocolates, folks. We’re talking chili-infused pralines, deliziose praline al peperoncino, as they call them.

I was so intrigued by these little devils (pun intended, diavoletti means little devils!) that I completely forgot to snap a photo before devouring them. Total blogger fail, I know!

But trust me on this one: if you’re a fan of spicy chocolate, these are a dessert you cannot miss tasting during your vacation. Diavoletti al peperoncino are a perfect balance of sweetness and heat, a little fiery surprise that will leave you wanting more (and maybe reaching for a glass of water, just a tad!).

Seriously, if you’re the type who likes to add a dash of hot sauce to everything (like me!), these Diavoletti will be your new Roman obsession. Consider this my official recommendation – even without photographic evidence (oops!).

Special diets: Not suitable for vegans (may contain dairy), not suitable for gluten intolerant (may contain cross-contamination, check specific bakery).

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Close-up of a plate filled with biscotti al vino, traditional ring-shaped cookies from Rome, often enjoyed with sweet wine. These traditional desserts in Rome answer the question 'what do Romans eat for dessert,' showcasing a simple yet beloved treat with deep cultural roots.
Ciambelle al Vino dei Castelli Romani in Rome

33. Ciambelle al vino dei Castelli Romani:

Ciambelline al vino dei Castelli Romani are delicious wine biscuits from the countryside around Rome. Long ago, they were a common food for farmers.

These crispy biscuits have a lovely smell and are, in my opinion, one of the best desserts to buy as a souvenir in Rome. I bought a little bag of them at Testaccio Market in Rome as you can see in the picture above (one of the best places to visit in Rome), for Lajos and I and for my friends in London, and they all loved them.

Ciambelline al vino dei Castelli Romani couldn’t miss being in my desserts guide. They’re often enjoyed with a sweet wine or a strong drink, but you can also eat them for breakfast with coffee or tea (as I did while in Rome) or as an afternoon treat.

Guys, Ciambelline al vino are like cherry or popcorn. Once you start eating one, you can’t stop, as I did. Yes, guys, this time, I was the one who ate it all, not Lajos. He is more into sweets with cream.

Special diets: Suitable for vegans (typically no dairy/eggs), suitable for gluten intolerant (check for cross-contamination, contains wheat).

Fancy cooking it? Here is a good Ciambelle al vino dei Castelli Romani recipe.

Close-up of a hand holding a traditional brutti ma buoni cookie, dusted with powdered sugar, with the iconic Colosseum in the background. This classic pastry in Rome is a delicious and rustic treat, embodying the authentic flavors of Italian desserts
Brutti ma buoni biscuit in Rome

34. Brutti ma Buoni:

Let’s talk about a cookie that is so ugly, but it’s beautiful – seriously! I’m talking about Brutti ma Buoni, which literally translates to “ugly but good.”

Don’t let the name fool you; these little guys are a Roman staple and a must-try. Imagine a meringue-like cookie packed with almonds and hazelnuts, all crunchy on the outside and chewy on the inside. It’s like a nutty cloud of deliciousness!

These aren’t your perfectly uniform, Instagram-ready cookies, folks. They’re rustic, lumpy, and unapologetically themselves – hence the name. Originating from the Piedmont region of Italy, they’ve become a beloved treat all over the country, and you’ll find them in pretty much any pasticceria (bakery) in Rome.

Trust me, these aren’t just good; they’re ridiculously addictive. One bite and you’ll understand why they’re so famous – and why I always end up buying way more than I intended (oops!).

Special diets: Not suitable for vegans (contains eggs), suitable for gluten intolerant (check for cross-contamination at specific bakeries as they are primarily nut-based).

Fancy cooking it? Here is a good Brutti ma Buoni recipe.

Download my complete itinerary to visit Rome in only 4 days and eat the most local food

Display of Bocconcini del Nonno al Cioccolato, traditional almond chocolate cookies, at a bakery in Rome. These Rome cookies, dusted with powdered sugar and loaded with chocolate and almond slices
Bocconcini del Nonno with chocolate

35. Bocconcini del Nonno:

Bocconcini del Nonno are little bites of heaven, literally “Grandfather’s Little Bites.” How cute is that?!

These delicate almond biscuits are like a soft, melt-in-your-mouth hug from your (imaginary, Italian) grandpa. Imagine a tender almond paste center enveloped in a crisp, flaky almond exterior.

It’s a textural masterpiece! They’re light, subtly sweet, and just the right size for a bit of an afternoon treat with your caffè. You’ll find this charming little dessert in pastry shops all over Italy, so keep your eyes peeled when exploring Rome’s lovely streets.

Trust me, these aren’t just cookies; they’re little pockets of pure Italian tradition. And who doesn’t love a bit of nonno’s love? (Even if it’s in biscuit form!).

Special diets: Not suitable for vegans (contains eggs), suitable for gluten intolerant (check for cross-contamination at specific bakeries as they are primarily nut-based).

Heads up! For a quick yet fulfilling Roman adventure, this 3 days in Rome Italy itinerary balances iconic sights with delicious local food. See the Colosseum, Vatican City, and more, while savoring authentic Roman flavors, all within a tight schedule.

Display of assorted Italian cookies in a bakery case, including half-chocolate dipped jam cookies and pistachio cream cookies labeled “Nutella al pistacchio,” priced at €2.50. A tempting variety of delicious pastries in Rome to eat for breakfast, with flaky fruit tarts and cream-filled treats in the background.
Occhio di Bue biscuits with pistachio cream and apricot jam

36. Biscotto Occhio di Bue:

Rome is a cookie lover’s dream! One of my favorites is the Occhio di bue, a buttery cookie filled with chocolate or jam. You can find these treats in most Roman cafes and throughout Italy.

My favorite one is filled with pistacchio cream, as I love anything with pistacchio cream. Still, before this pistacchio cream era started (we didn’t use it on everything like we do now), my favorite was with jam. I used to make them very often when I was living with my parents, as they are perfect for breakfast.

You can find Biscotto Occhio di Bue in most bakeries and cafes in Rome. Still, the best ones I had in Rome city center were at Il Fornaio near Campo de Fiori, at Il Panificio near the Vatican, and, as you can see in the picture above, at Gelateria Giolitti near Piazza di Monte Citorio.

You cannot miss including at least one breakfast at Gelateria Giolitti in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Biscotto Occhio di Bue recipe.

Close-up of a hand holding a Pizzicotto alle Mandorle, a powdered sugar-coated almond biscuit, with the iconic Colosseum in the background. This traditional treat is one of the best biscuits to eat in Rome, representing the rich variety of desserts from Rome

37. Pizzicotti alle Mandorle:

Looking for a little something sweet to nibble on with your afternoon coffee? Don’t overlook the humble yet delightful Pizzicotti alle mandorle.

These little almond “pinches” (that’s what ‘pizzicotti’ means!) are simple almond biscuits, but sometimes simple is best, right? They’re delightfully crumbly and melt in your mouth, offering a delicate almond flavor that’s not too overpowering.

They are perfect for a light treat or a quick energy boost while you’re exploring Rome’s charming streets. One of the biggest mistakes to avoid in Rome would be not tasting these delicious biscuits.

We purchased some Pizzicotti alle Mandorle at the Testaccio market. As shown in the image above, we enjoyed them when visiting the Colosseum after a fantastic guided tour of the Colosseum and the Forum.

Special diets: Not suitable for vegans (contains eggs); suitable for gluten-intolerant (check for cross-contamination at specific bakeries, as they are primarily nut-based).

Fancy cooking it? Here is a good Pizzicotti alle Mandorle recipe.

YOUR EFFORTLESS ROMAN ADVENTURE STARTS NOW

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Roman desserts

Close-up of a box of Pompi tiramisu topped with fresh mixed berries, held in front of the iconic Pompi café sign in Rome. This decadent treat is a must-try Roman dessert, celebrated for its rich, creamy texture and flavorful toppings
Wild berries Tiramius at Pompi in Rome

38. Tiramisu’:

Tiramisu literally means ‘pick me up’ in Italian. It’s a delicious Italian dessert that consists of savoiardi cookies, coffee, mascarpone cheese, eggs, and sugar. You can find it in many versions in Rome, including strawberry, Nutella, pistachio, with wild berries, as we ate at Pompi in Rome, as you can see in the picture above, and more.

Tiramisu couldn’t miss being in my desserts guide, even if it originates in Treviso, a lovely city near Venice. But this dessert is so popular that you will find it in most Italian restaurants; it is one of the most famous Italian desserts you must try when in Rome or anywhere else in Italy.

My favorites that I usually make at home are Pistacchio Tiramisu, Pineapple Tiramisu, Nutella and Baileys Tiramisu. The best one I had in Rome was at La Gattabuia Restaurant, and it was made with pistacchio cream served inside a Moka Coffee maker.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten intolerant (contains wheat).

Fancy cooking it? Here is a good Tiramisu recipe that is exactly as I make it.

Read The Most Famous Places Where to Eat Tiramisu in Rome.

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A cup of creamy semifreddo al zabaione topped with a dollop of whipped cream, served in a traditional Roman café. This indulgent treat is considered one of the best desserts in Rome, offering a perfect balance of rich flavors and smooth texture
Semifreddo allo Zabaione at Bar Latteria Giolitti in Testaccio neighborhood

39. Semifreddo allo Zabaione:

A visit to Rome wouldn’t be complete without indulging in the Zabaione Semifreddo, an unmissable sweet treat for foodies in Rome. This wonderful dessert is a masterpiece crafted by Bar Latteria Giolitti in the vibrant Testaccio neighborhood, a hidden gem compared to its more touristy Pantheon counterpart.

Made with a time-honored recipe and topped with homemade whipped cream, this frozen delight is an absolute must-try for any sweet tooth visiting Rome.

Lajos and I had it for breakfast when starting our exploration of the Testaccio neighborhood. If you ask Lajos, he would probably tell you the Semifreddo allo Zabaione is the best dessert to eat in Rome. He even asked me to add it to my article on travel tips for visiting Rome, as it is too good to be missed.

You cannot miss adding a stop at Bar Latteria Giolitti to taste this Semifreddo allo Zabaione on your itinerary for Rome. You can include it as a breakfast spot, maybe before attending one of the 14 best tours of the Colosseum and Roman Forum.

If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Special diets: Not suitable for vegans (contains dairy, eggs, wine), not suitable for gluten intolerant (may contain cross-contamination).

WANT TO KNOW ALL ABOUT FOOD IN ROME?

What to eat in Rome can be a delicious, yet daunting, question, right? Don’t just settle for the tourist traps; start your day in one of the most local Roman breakfast spots. Find the best street food lunch in Rome and the absolute best Roman restaurants where the locals actually eat.

And, oh, the desserts! We’re talking beyond the classics, yes, you need to try the famous pastries & desserts in Rome, but let’s also find the most delicious Roman gelato spots, and hunt down that legendary pistacchio tiramisu in Rome I keep raving about!

If you fancy learning to cook like an Italian, book a pasta and tiramisu class or a fantastic pizza class with wine for couples, or attend an authentic Roman food tour.

And for those special evenings, check out my curated list of romantic restaurants in Rome with a view, because trust me, some memories are best made with a side of panorama. Let’s make your Roman food adventure legendary!

40. Panna Cotta:

Panna cotta is a dreamy Italian dessert that’s as simple to make as it is delightful to eat. It is on most of the menus in Italian restaurants, like the Tiramisu; it is everywhere in Italy. This silky-smooth custard is traditionally made with cream, sugar, and gelatin.

Panna Cotta is a must-try dessert when in Rome. It is a staple on menus across the city, with each restaurant offering its unique twist. From the classic indulgence of rich chocolate or buttery caramel to the refreshing brightness of homemade strawberry sauce, there’s a Panna Cotta to suit every palate.

And for those seeking something truly special, the modern addition of pistachio sauce is a delightful surprise. Rome and food go hand-in-hand, and Panna Cotta is a perfect example of this delicious partnership.

Special diets: Not suitable for vegans (contains dairy, gelatin), suitable for gluten intolerant.

Fancy cooking it? Here is a good Panna Cotta recipe.

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41. Millefoglie alla crema:

Let’s talk about a Roman dessert that’s as elegant as it is delicious: millefoglie alla crema. The name literally translates to “a thousand leaves with cream,” which perfectly sums it up.

Imagine layers of crisp, flaky puff pastry, so light and airy they practically melt in your mouth, sandwiched with a generous helping of smooth, velvety crema pasticcera (custard cream). Sometimes, you’ll find variations with whipped cream or even chocolate, but the classic millefoglie alla crema is a true masterpiece of simplicity.

This isn’t a dessert you’ll typically whip up at home; it’s a bakery specialty. Luckily, you’ll find millefoglie in practically every pasticceria (pastry shop) in Rome, and many restaurants offer it as a delightful after-dinner treat.

Whether you grab a slice for a mid-afternoon pick-me-up or savor it as the grand finale to a Roman feast, the millefoglie alla crema is a must-try for any sweet tooth visiting the Eternal City. It’s light enough to enjoy even after a big meal yet satisfying enough to hit the sweet spot.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Millefoglie alla Crema recipe.

An assortment of traditional Italian pastries and sweets displayed at a Roman bakery, including cannoli, cream-filled puffs, and pistachio-topped tarts. This vibrant selection highlights the variety of dessert in Rome, perfect for satisfying any sweet tooth

42. Pasterelle and Mignon:

Sunday in Italy: a delicious meal is shared with loved ones, and then comes the highlight, a platter of pastarelle (those delightful little Italian pastries you can see in the picture above). It’s a cherished tradition!

Typically, the father of the family, or when relatives and friends are invited for lunch, we head to the local pasticceria (pastry shop) and select a beautiful assortment to enjoy together. It’s more than just a dessert; it’s a genuine expression of love and affection. It’s like a sweet, edible “I’m so glad to be sharing this meal with you.”

Here’s an important tip: in Italy, arriving at someone’s home for lunch or dinner empty-handed is considered a major no-no. It’s definitely not the done thing!

So, what could be a better dessert to bring to a family meet-up than a gorgeous tray of these tempting pastries? It’s a guaranteed hit and a lovely way to show your appreciation. Trust me, you’ll instantly become the favorite guest!

Special diets: Varies widely by pastry. Not suitable for vegans (most contain dairy, eggs), not suitable for gluten intolerant (most contain wheat). Specific dietary information would depend on each individual pastry in the assortment.

43. Crostata di ricotta alla Romana:

Torta alla ricotta is a Roman dessert that should not be missed. Lajos and I found this divine ricotta cheese tart in most Roman trattorias and restaurants where we dined on all four of our trips to Rome, and its creamy sweetness is the perfect way to end a fantastic Roman dinner.

Many cafes and bakeries offer the crostata alla ricotta, perfect for breakfast in Rome, along with a hot cappuccino, but you can also find it in many local restaurants because it is one of those local pastries to enjoy in Rome that can also be eaten as a dessert.

Special diets: Not suitable for vegans (contains dairy, eggs), not suitable for gluten-intolerant individuals (contains wheat).

Fancy cooking it? Here is a good Crostata di Ricotta recipe.

Hungry for an authentic Roman adventure? Join a food tour! Skip the lines, savor local flavors, and explore hidden culinary treasures. Your taste buds will be in heaven! Book your food tour today!

44. Semifreddo al Pistacchio:

I know, Pistacchio again, but when in Italy, guys, you have to eat as much as possible of all the delicious local products. You will find only original Italian ingredients in Italy, so think about your diet when you return home. You are on holiday now; enjoy it!

The Semifreddo al Pistacchio is something from another world, guys; if you find it on the menu, you have to taste it.

Fancy cooking it? Here is a good Semifreddo al Pistacchio recipe.

Craving more than just a taste of Rome? Take your love affair with Roman cuisine to the next level by learning to whip up its magic yourself with a hands-on cooking class! ‍

A decadent gelato cone topped with rich chocolate and pistachio scoops from a luxury shop in Rome, Italy. The waffle cone is encrusted with caramelized nuts, showcasing why this treat is one of the famous Rome desserts has to offer.
Gelato at Venchi in Rome

45. Gelato: 

Rome is a gelato lover’s dream (okay, let’s be honest, all of Italy is!), and it serves up some seriously divine flavors of this iconic Italian treat. When it comes to an actual Rome dessert experience, gelato is a must.

Lajos and I love indulging in various flavors, each crafted with the freshest ingredients, and we always struggle to choose which ones to taste. With every spoonful, you’re not just tasting gelato; you’re tasting the very essence of Rome. Just make sure to avoid the tourist traps in the city center and get your gelato at some of the best gelaterias in Rome, as we did.

Special diets: Varies by flavor. Many fruit sorbettos are suitable for vegans (check for dairy in ingredients), suitable for gluten intolerant (check for toppings or inclusions like cookies).

In my article “The Best Gelato Spots in Rome,” I list all the places to indulge in delicious gelato in Rome, where to taste the original Italian gelato.

46. Grattachecca:

Grattachecca is the ultimate Roman heat-beater! This isn’t your average snow cone, folks. We’re talking finely shaved ice, scraped from a big ol’ block (like, old-school style!), then drenched in vibrant, fruity syrups (natural syrup made from real fruit). Think cherry (my favorite one), lemon, maybe even tamarind – an absolute flavor explosion.

And the best part? They pile on the toppings! Fresh fruit, coconut, even those little candied cherries that look like tiny jewels. Grattachecca has been a Roman staple for ages, returning to when vendors roamed the city with ice carts, offering sweet relief from the summer heat.

You can still find these charming little kiosks dotted around Rome, especially when the sun’s doing its thing. After a plate of cacio e pepe or a hefty panino, a grattachecca is the perfect palate cleanser.

It’s light, refreshing, and the perfect way to cool down and feel like a true Roman. It’s like a mini time machine, returning to simpler, sweeter times. It’s truly a taste of Roman summer, and you absolutely have to try it.

The best Grattachecca spots in Rome are:

Special diets: Suitable for vegans, suitable for gluten-intolerant.

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FAQs about the best desserts in Rome

What are the best desserts in Rome?

You absolutely, positively cannot leave Rome without sinking your teeth into a slice of crostata di visciole e ricotta (that’s sour cherry and ricotta tart, pure magic!), getting cozy with some torta della nonna (Grandma’s cake, and yes, she makes it best).

And, of course, the big three: tiramisu, millefoglie alla crema (a dreamy cream puff pastry), and silky-smooth panna cotta. And since you’ll be clocking those steps wandering the beautiful streets, you totally deserve a scoop (or two) of incredible gelato!

What to eat as dessert in Rome?

If you are wondering what do Romans eat for dessert, then the answer is a lot of delicious pastries and cakes. The most famous desserts in Rome are Crostata di Ricotta e Visciole, Profiteroles, Tiramisu, Gelato, Millefoglie alla Crema are among the most famous desserts.

Where to Find Authentic Roman Sweets in Rome?

To find real, authentic sweets when in Rome, head to a local cafe and bakery; there, you will find plenty of local sweets. Always ask for the Roman pastries so that you will have a breakfast like a local. Also check out my guide to the best Roman breakfast spots.

What sweets did ancient Romans eat?

In the Ancient Roman empire, Romans ate a lot of fresh fruits, dry fruits, nuts, and cakes made with them, like a mix of dry fruits, nuts, and honey, honey cakes, fruit tarts, Ova Spongia ex Lacte, which is a sweet omelet made with eggs, milk, olive oil, honey, and black pepper. Savillum, which was a cake made with cheese, flour, honey, and egg, was baked and then coated in honey. 

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Before you go…

So, there you have it, a whirlwind tour of the best pastries to taste in Rome! As you can see, planning what to eat is just as important as planning what to see when you travel. It’s a fantastic way to immerse yourself in the local culture and discover the heart of a place.

And Rome? Well, Rome is a dessert lover’s paradise. There are so many delicious treats to try that you’d practically need to move there for a month just to sample them all (tempting, right?).

From flaky sfogliatelle to creamy maritozzi, spicy diavoletti to “ugly but good” brutti ma buoni, Rome offers a symphony of flavors that will leave you wanting more.

If you, like me, believe that super-organized travel is the key to a stress-free and truly enjoyable vacation, I invite you to join my VIP Travel Zen Central! There, you can download my free 42-page guide packed with tips and tricks to become a super-organized traveler and conquer travel anxiety.

Because let’s be honest, the only thing that should be sweet on your vacation is the food, not the stress!

Your super-organized travel blogger

Xoxo Valentina

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