28 Local Spots for Street Food Rome (a 2026 locals’ guide)

Rome, the Eternal City, is a treasure trove of history, art, and, most importantly, unforgettable flavors. While the city is renowned for its elegant dining experiences, the vibrant street food in Rome captures Roman cuisine’s heart and soul, so here is the complete Street Food Rome Guide.

As an Italian with a deep-rooted passion for food and four visits to this magnificent city, including a recent trip in April, I can confidently say that I’ve explored Rome’s culinary landscape extensively (you guys know how much I love tasting new cuisine, and when in Rome, it is impossible to resist).

Imagine wandering through the bustling streets, where the tantalizing aromas of sizzling meat, freshly baked bread, and rich sauces fill the air. Your taste buds will dance with anticipation as you discover a world of culinary delights.

From the crispy supplì to the iconic pizza al taglio, the local Roman street food is a symphony of flavors that will leave you craving more.

This guide is your passport to a gastronomic adventure in Rome Italy. I’ve scoured the city, tried countless dishes, and handpicked the best spots to savor Rome’s most beloved street food.

Get ready, my lovely, anxious traveler, because you’re about to begin a culinary journey redefining your lunch experience.

I’m here to guide you through this culinary wonderland. We’ll uncover the city’s best-kept food secrets, from bustling market stalls to hidden gems in charming neighborhoods.

So, grab your appetite and prepare to embark on a gastronomic journey that will leave you craving more.

Valentina’s Note: For those who don’t know what Roman cuisine has to offer, check out my article about all the Must eat in Rome and then check out this article, where I am about to tell you where you can find all those delicious and super-tasty Roman dishes.

What time is lunch eaten in Rome?

Let’s talk about the Italian rhythm of eating! Growing up, my grandmother instilled in me a strict observation of mealtimes. It’s a cultural cornerstone for every Italian.

Breakfast, typically enjoyed between 7 and 8 a.m., is a sweet affair of pastries, cereal, or my beloved yogurt with granola, always accompanied by a rich coffee, cappuccino, or latte.

Nowadays, some Italians like to swap coffee for tea as I do (I cannot function without all my healthy herbal teas; I even take them with me on holiday).

Mid-morning brings a light “merenda” around 10 a.m. – a quick pick-me-up of coffee, a fruit, a sweet or savory treat. Lunchtime, usually between 12 and 1.30 p.m., is a carb-loaded affair of pasta or risotto. Traditionally protein-based with vegetables or a hearty soup, dinner is enjoyed between 7 and 8.30 p.m.

Remember, Italian dining culture revolves around leisurely enjoyment. While there are many unmissable food places in this list, and you will probably wish to dine at all of these delightful street food spots I found for you, make sure not to have lunch too late during the day.

Italians don’t like to have dinner after 10 p.m., so to ensure optimal service, reserve your table between 7:30 and 9:00 p.m.

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Where to Have the Best Street Food in Rome

Having the best lunch spots in Rome is a delicious experience (Lajos and I loved every bite when we were in Rome). I recommend trying some tasty street food, so you can continue exploring this charming city. Sitting in a restaurant would be perfect for dinner, allowing you more time to relax and enjoy a fantastic Roman meal.  

To discover typical Roman recipes and learn what to order, I have created a comprehensive guide to the best food to try in Rome. You will go there already knowing what you want to try! 

If you are short on time, an excellent solution to try as many local dishes as possible is to book a Rome street food tour with a guide. You will try many local dishes, learn about Rome, and meet other travelers!

1. Antico Forno Marco Roscioli:

Antico Forno Marco Roscioli is a bakery every pizza lover has to visit; Lajos and I had lunch at Antico Forno Marco Roscioli after visiting the famous Campo de Fiori market, one of the popular places in Rome, which is a short walk away, and we loved their pizza. They serve pizza al taglio (pizza by the slice), a fantastic way to try different pizzas with various toppings. Pizza al taglio means ‘pizza by the cut’ and is a typical Roman way to eat pizza, and I think it is genius. 

You will choose the pizza al taglio you fancy (see the pizza al taglio in the picture above, which we took at Antico Forno Marco Roscioli) and buy as much as you want of it, paying by the weight.

I advise you to try the “Bianca con mortazza” (white pizza filled with mortadella), which is only dough with mortadella. Additionally, the “Rossa” (red) is a typical option, made with the addition of sweet tomato sauce. They have many more toppings, like mozzarella, fresh tomatoes, mixed veggies, salsiccia, and more.

They also sell delicious Roman sweets and lunch boxes featuring the best local food, making this a perfect place to grab your breakfast.

What to taste at Antico Forno Marco Roscioli: pizza with burrata cheese and sundried tomatoes, or salame, stracciatella cheese and olives, or one with mozzarella, aubergines, and tomato.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Via dei Chiavari, 34, 00186 Roma RM (see on Google Maps)

Pssst! Short on time, big on thrills, or seeking strolls through ancient grandeur? Rome’s got a tour (or ten) for you. Explore the Eternal City with diverse experiences for every kind of traveler. See all the activities and tours available. You won’t regret it! 

2. Bonci Pizzarium:

Bonci Pizzarium is another heaven for Foodies. You can find pizzas, focaccia, and the famous “suppli’ al Telefono.” If you have heard about the famous “carbonara supply,” you must know it was made here for the first time. The owner invented it, and since then, it has had great success as one of the best street foods in Rome.

They also make other fried food like “crocchetta di patate” (like a mashed potatoes cylinder, breaded and then deep-fried. I love it with ketchup and mayo, and “arancino” (like suppli but typical from southern Italy), and more. You can see the owner on a Netflix Chef’s Table Pizza episode!

I have to be honest with you, I was planning to have lunch at Bonci Pizzarium on my fourth visit to Rome last April, after attending one of the best early morning Vatican Tour with Sistine Chapel (which I highly recommend to check out as it is one of the best museums of Rome), but my Roman friends who live nearby recommend that we avoid it (I had been there a few years before).

They told me their pizza is as good as many others in Rome; the only difference is that this place has become very famous and much more expensive than the others, thanks to its popularity on social media. So we decided to listen to my local Roman friends and went somewhere else instead.

What to taste at Bonci Pizzarium: the carbonara supplì, the original supplì, and any pizza al taglio.
Special diets: vegan options.
Opening Times: see here.
Address: Via della Meloria 43, 00136 Roma. (see on Google Maps)

Valentina’s Note: Remember that Bonci Pizzarium is a famous lunch spot, thanks to the owner’s appearance on Italian television and Netflix, and the many influencers posting videos about this place. The queue can be even more than one hour long. Is it worth it? I don’t think so (and my Roman friends agree). Their pizza is delicious, but so is the pizza in many other lunch spots on this list. Additionally, their prices are significantly higher than those of other places, as it is a well-known lunch spot on social media. It’s entirely up to you whether you want to dine there.

3. Supplizio:

Do you want to try the famous Suppli’ in Rome? Supplizio is one of the best places to eat lunch when in Rome if you are craving the renowned suppli. It is also the perfect place if you are looking for cheap eats in Rome when walking around the city.

They have six different variants of it and some other delicious Roman delicacies like Trippa alla Romana (Lajos favorite), Mozzarella in Carrozza (like a toastie with ham and cheese but instead of being toasted, it gets breaded and deep-fried, I men, guys, you have to taste it, it is so good), Polpette di melanzane (aubergine balls deep fried, one of my favorite) and some salads and soups. 

Lajos and I were walking along Via del Supplizio in Via del Pellegrino, looking for some handmade Roman souvenirs, when we were caught by the delicious smell of suppli in the air. We obviously decided to have a food break and taste their delightful suppli.

They have three locations, but I added the one I visited with Lajos to my street food Rome guide, which is also the most central. You can see their other shops on their website. The link is below!

What to taste at Supplizio: classic supplì, cacio e pepe supplì, and the amatriciana supplì.
Special diets: Vegetarian options.
Opening Times: see here.
Address: Via dei Banchi Vecchi 143, 00186 Roma. (see on Google Maps)

4. Trapizzino:

The famous Trapizzino is one of the best street food spots where you can eat while in Rome. It is a white triangle-shaped pizza pocket closed on the sides. It is made with the same dough as pizza and stuffed with Roman recipes.

From beef tongue in green sauce (Lajos’s favorite one), braised oxtail (my favorite one), meatballs in tomato sauce, zighinì (spicy meat stew), picchiapò (Roman beef stew), to pork belly Roman style, there is something for every taste. Lajos and I have already tried four of their trapizzini and cannot wait to go back to Rome to try the others.

This is also a great place to taste one of the best supplì you can find in Rome. On our last visit to Trapizzino in Rome last April, we also had the supplì with leeks and taleggio cheese, and it was incredible.

Their Trapizzino is so good that I even added it to my 3-day and 4-day itineraries in Rome, Italy, so don’t miss it, it is one of the best lunch spots where to eat while in Rome.

They have six locations in Rome (and one in my city, Trieste), but I added the one I went to (in Rome, obviously), located in Trastevere. You can see their other shops on their website. The link is below!

What to taste at Trapizzino: My favorite Tapizzinos are braised oxtail or the aubergine parmigiana one, but Lajos would tell you to try the tongue with green sauce and that one with Roman tripe.
Special diets: Vegetarian options.
Opening Times: see here.
Address: Piazza Trilussa, 46, 00153 Roma RM, Italy (see on Google Maps)

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

5. Er Buchetto:

Er Buchetto is one of the best lunch places where to eat a sandwich with “porchetta” (roast pork), and I can guarantee you this because Lajos and I shared one of their porchetta sandwich and it was delicious. It is an excellent option for fast food to eat while walking around Rome. Just grab a beer as we did, and you’re settled for lunch. 

Located close to Stazione Termini (Termini train station), it is the best place to stop if you have just arrived in Rome from the airport, feel hungry, or are about to leave and want to have the last bite of delicious Roman cuisine. 

What to taste at Er Buchetto: the famous roast pork sandwich.
Special diets: vegan side dishes and cheeses.
Opening Times: see here.
Address: Via del Viminale, 2F, 00184 Roma RM, Italy (see on Google Maps)

Heads up! Craving Rome’s soul, not just its sights? Skip tourist traps and savor hidden gems. Check out bite-sized food tours and cooking classes that unveil authentic flavors:

• 12 Best pizza-making classes in Rome with wine
• 12 Best pasta-making classes in Rome with tiramisu
• 11 Authentic Rome food tours with wine

6. Dar Filettaro a Santa Barbara:

This place couldn’t be missed in my Street Food Guide. Dar Filettaro a Santa Barbara is a Trattoria where you can eat the “filetti di baccala’” (fried little slices of cod), one of the best fast food you can also eat on the go.

My local friends took me to have dinner at Dar Filettaro in Santa Barbara during one of my visits, and they told me that this is a very famous old-style place to eat on a budget, with local food, and I must say that it was a great idea to eat local and save some money.

They also have many starters, salads, the “puntarelle” I wrote about in “Delicious Food and Drinks to Try in Rome”, and some desserts. 

All the portions are small, so you can try different dishes without feeling too full.

What to taste at Dar Filettaro a Santa Barbara: deep-fried cod, puntarelle salad (when in season).
Special diets: only vegan side dishes.
Opening Times: see here.
Address: Largo dei Librari, 88, 00186 Roma RM, Italy (see on Google Maps)

7. Roscioli Salumeria con Cucina:

Roscioli Salumeria con Cucina is a Roman food lover’s paradise. If you prefer to sit and enjoy your meal instead of eating on the go, this is one of the best lunch places on this list. It offers the best of both worlds: a gourmet food shop and an exceptional restaurant.

Indulge in authentic Roman cuisine, from classic pasta dishes to regional specialties, all crafted with the freshest ingredients. If you prefer to cook, the salumeria is a treasure trove of Italian delicacies, including a fantastic selection of cheeses, cured meats, Italian wines, and other gourmet products.

Don’t miss their recipe boxes, perfect for recreating famous Roman dishes at home or as a souvenir from Rome for your loved ones (These boxes are more expensive than buying the ingredients at the supermarket, but if you know someone who is a fan of Roscioli, this could be a great gift).

What to taste at Roscioli Salumeria con Cucina: all their cheeses and cold cuts, the spaghetti alla carbonara, anchovies, homemade foie gras, homemade ravioli filled with Roman oxtail stew, and pecorino cheese.
Special diets: vegan and Vegetarian options.
Opening Times: see here.
Address: Via dei Giubbonari, 21, 00186 Roma RM, Italy (see on Google Maps)
Book your table: see availability. They tend to get fully booked two months in advance.

8. Supplì Roma:

Supplì Roma is the perfect place to enjoy authentic local street food, and it was also where Lajos and I had our first supplì on our first visit to Rome, as highly recommended by some of my Roman friends. This beloved institution has been serving up mouthwatering street food since 1979, making it the perfect spot for local fast food.

Famous for its iconic supplì, a rice croquette filled with tomato sauce and a gooey mozzarella center, Supplì Roma is a must-try for any visitor craving Italian fast food while visiting Rome. It is also part of many food tours in Rome, which you will love attending.

While there’s no seating, the irresistible allure of their freshly made supplì makes it well worth enjoying on the go. So make sure to add it to your itinerary to visit Rome as one of the best places for lunch.

You cannot miss including at least one lunch at Suppli’ Roma in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

What to taste: at Suppli’ Roma: any supplì (classic, amatriciana, cacio cheese and pepper, carbonara), deep-fried pumpkin flower filled with anchovy and mozzarella.
Special diet: Vegetarian options.
Opening Times: see here.
Address: Via di S. Francesco a Ripa, 137, 00153 Roma RM, Italy (see on Google Maps)

Heads up! Fancy wine in Rome? If the answer is Yes! Check out the wine tasting available in Rome. 

Wondering what did Romans eat for lunch? The foundation of the ancient Roman diet was simple: cereals, vegetables, legumes, and cheese formed the staple for most. However, the wealthy Romans indulged in a more lavish lifestyle, feasting on delicacies like fresh poultry, eggs, fish, and a wider variety of vegetables. Their culinary adventures extended to the unusual, with dormice and flamingos making surprising appearances on some menus!

9. Polpetta Trastevere:

Polpetta restaurant is one of the perfect places for anyone looking for meatballs made in every possible way. It is a meatball lover’s dream come true. Are you craving classic Italian meatballs in rich tomato sauce? You’ve come to the right place.

But suppose you’re looking for something truly unique. In that case, you can’t miss their signature dishes, like the mortadella and pistachio meatballs with creamy cheese and balsamic glaze or the beef meatballs with amatriciana sauce and pecorino cheese.

Do you prefer seafood? Indulge in their swordfish meatballs with Gaeta olives, capers, tomato, anchovies, and parsley. And if you still have room after all that deliciousness, prepare to be amazed by their dessert meatballs (there is no meat in them)! The piña colada balls with ricotta, coconut, rum syrup, and mint are a tropical delight.

While Polpetta offers vegetarian options, it doesn’t have vegan meatballs. It has three locations in Rome and one in Milan. Make sure to save it on your itinerary to visit Rome as one of the top places to eat lunch.

What to taste at Polepetta Trastevere: fried ricotta and pecorino DOP balls with tomato jam, the classic meatballs with tomato sauce, the sausage and friarielli meatballs with smoked scamorza cheese sauce, and chili pepper.
Special Diets: Vegetarian options.
Opening Times: see here.
Address: Via di Porta Settimiana, 8, 00153 Roma RM, Italy (see on Google Maps)
Book your table: see availability.

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

10. Da Gino 1950:

Gino 1950 is a tiny shop that’s been serving up pure simplicity since 1950. This place couldn’t be missed in my Street Food Guide as it is the place to go for the best food experience: pizza bianca con mortadella.

It’s a classic Roman sandwich with fresh, crispy white pizza and high-quality mortadella. Lajos and I devoured ours after exploring Villa Borghese. They could have added a few extra slices of mortadella, but apart from that, I can’t recommend it enough!

Order your sandwich at the window and watch as it’s made fresh to order. Be warned: It’s often busy, so try to go before noon to skip the queue, as we did (one of the best tips on visiting Rome is to do your best to visit these famous food places before noon and avoid the crowd).

This is also one of the cheapest street foods in Rome, perfect for budget-conscious travelers who are looking for some of the best lunch spots where to enjoy the local food.

What to taste at Da Gino: pizza sandwich with mortadella, pizza sandwich with Nutella (this is also one of my favorite sweets in Rome to eat on the go).
Opening Times: see here.
Address: Via del Corso, 502, 00186 Roma RM, Italy (see on Google Maps)

11. Antica Friggitoria La Masardona Roma:

Craving a taste of Naples without the trip? Look no further than Antica Friggitoria La Masardona in Rome. This is your chance to experience the magic of authentic, deep-fried pizza, a Neapolitan street food classic.

While we’re on the topic of the best lunch spots, this place deserves a mention. It’s a fantastic spot to grab a delicious bite while exploring the city. Not only is it a culinary adventure, but it’s also incredibly budget-friendly, making it a perfect choice for those seeking cheap food in Rome.

What to taste at Antica Friggitoria: The fried pizza filled with sausage, provola cheese, and friarielli, or that one with Porchetta (roasted pork), provola cheese, and black pepper.
Special diets: Vegetarian and Vegan options (you can ask for any pizza on the menu without cheese).
Opening Times: see here.
Address: Piazza dell’Oro, 6, 00186 Roma RM, Italy (see on Google Maps)

Heads up! For a quick yet fulfilling Roman adventure, this itinerary for 3 days in Rome Italy balances iconic sights with delicious local food. See the Colosseum, Vatican City, and more, while savoring authentic Roman flavors, all within a tight schedule.

12. La Fraschetta:

Looking for an authentic lunch experience in Rome? La Fraschetta is a must-visit and one of the best places to eat in Rome like a local!

With three convenient locations throughout the city, you’re never far from a taste of traditional Roman cuisine. Their menu celebrates Roman flavors from classic pasta dishes like Carbonara, Amatriciana, and Cacio e Pepe to heartier options like Roman oxtail and saltimbocca alla Romana.

And don’t forget to try their famous Roman Porchetta as we did! Enjoy your meal indoors or al fresco, depending on your preference, just make sure to visit this place, as it is part of the best lunch spots where to stop in Rome.

If you wish to learn how to make Italian fresh pasta, a great way to spend a couple of hours in Rome is to attend a pasta and tiramisu class so you can recreate these local dishes once you are back home.

What to taste at La Fraschetta: Pasta alla Carbonara, Roman oxtail, Coratella d’Agnello (Lamb offal stew), Roast pork with potatoes, Tiramisu.
Special diets: Vegetarian and Vegan options.
Opening Times: see here.
Address: Via del Banco di Santo Spirito, 20, 00186 Roma RM, Italy (see on Google Maps)
Book your table: see availability.

13. Il Maritozzo Rosso – Kitchen Lab:

Il Maritozzo Rosso is a game-changer and one of the best lunch spots in this street food guide. Since 2016, it has been the first and only spot dedicated to Roman cuisine and the savory maritozzo.

Don’t expect a fancy restaurant here; this is a street food laboratory in the heart of Trastevere. Grab a spot at the counter, as Lajos and I did, or one of the few tables inside, and prepare for a flavor explosion (remember to order at the counter).

They do the classic sweet maritozzo with whipped cream and all the sugary goodness, but let’s be real, Lajos and I went to Il Maritozzo Rosso for the savory stuff.

They’ve taken this Roman staple and elevated it to new heights with fillings like killer Amatriciana sauce and sharp Roman Pecorino, as well as crispy sautéed chicory and creamy mozzarella, and hearty meatballs in rich tomato sauce. This is lunch done right, street food style.

They have two locations, one in Trastevere (where we went and where you can also find some of the most famous Roman restaurants in Rome) and one in the Prati neighborhood. When exploring Trastevere, make sure to stop at Il Maritozzo, it is one of the best lunch spots you cannot miss in Rome.

What to taste at Il Maritozzo Rosso: the fritto misto (a mix of all their fried food), the Maritozzo with burrata cheese, zucchini, and guanciale (pork cheek), the Maritozzo with burrata cheese, chicory, and anchovies, and the sweet maritozzo with coffee, filled with Tiramisù cream, chocolate chips, and cocoa powder.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Vicolo del Cedro, 26, 00153 Roma RM, Italy (see on Google Maps)
Book your table: see availability.

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

14. Antica Porchetteria Granieri dal 1916:

Antica Porchetteria Granieri, established in 1916, is a must-visit for anyone seeking the best sandwiches in Rome. This iconic eatery offers a taste of authentic local food at its finest. With a whole porchetta on display, it’s impossible to resist the aroma that fills the air.

Their simple menu focuses on what they do best: crafting delicious, fresh sandwiches filled with crispy and tender porchetta. Every bite is a testament to the quality of their ingredients.

What to taste at Antica Porchetteria Granieri: Il Norcino sandwich with porchetta, pecorino cheese, green sauce, and sundried tomatoes. Le Origini 1916 sandwich with porchetta, caramelized apples, sultanas, walnuts, and mustard.
Special diets: Vegan options available.
Opening Times: see here.
Address: Via del Governo Vecchio, 90, 00186 Roma RM, Italy (see on Google maps)

15. Mercato Centrale:

You’ve probably heard about the Mercato Centrale. Central Market in Rome is a food market near Rome’s Termini station, and you probably have seen it in many videos on social media. It’s a foodie’s dream, right? Well, not exactly. I’m all about honesty, so here’s the deal.

My husband, Lajos, and I visited Rome for the fourth time a couple of months ago, and Mercato Centrale was on our itinerary after visiting the Colosseum and Roman Forum. But as soon as we got near Termini station, my gut feeling was, “Nope.” Now, my husband, Lajos, is not one to be easily scared, but the atmosphere was just off. The area around the station is, let’s say, challenging.

Lots of people in need, which is heartbreaking, but it also made us feel unsafe.

We ditched the market plan and hightailed it out of there. Later that night, our Roman friends confirmed our suspicions. Termini is a hotspot for crime, both for locals and tourists. It’s a bummer because the market itself looks incredible.

But safety first, right? I always tell you this in all my articles: always be safe. The market is inside the station, so you’re relatively safe there. But once you step outside, it’s a different story.

I know, I know. It’s not the most cheerful travel advice. But I’d rather be real with you guys than sugarcoat things. If you are inside the station because you just arrived from one of the Roman airports or have to catch a train from there, visit the market (you are already inside the station), but I would avoid going there just for the food.

There are plenty of other places in Rome where you can enjoy the same food without risking your safety.

Opening Times: see here.
Address: Via Giovanni Giolitti, 36, 00185 Roma RM, Italy (see on Google Maps)

Read the top 14 Colosseum and Roman Forum tours to book.

16. Forno Monteforte:

Forno Monteforte is an absolute must-visit if you’re looking for the best places for lunch and are a bread enthusiast. This local bakery is a treasure trove for carb lovers, offering over 20 varieties of artisanal bread baked fresh daily.

From classic sourdoughs and whole-grain loaves to more adventurous options like hazelnut flour or salt-free bread, there’s something to satisfy every palate. Lajos and I loved sinking our teeth into a slice of crusty bread packed with flavor. We tried the savory combination of black olives and sun-dried tomatoes, as well as the sweet and nutty delight of pistachios and figs.

And that’s not all! Forno Monteforte also serves up delectable pizza al taglio (pizza by the slice), perfect for a quick and satisfying meal. Their pastry selection is equally impressive, from the iconic Roman maritozzo to flaky croissants and fruit tarts. It’s the ideal spot to grab a sweet treat for breakfast or an afternoon pick-me-up.

Forno Monteforte is a fantastic option for those seeking delicious and authentic Italian food without breaking the bank. Eating in Rome on a budget just got a whole lot more flavorful!

What to taste at Forno Monteforte: wild strawberry tart, custard croissant, savory Maritozzo, any of their breads, and any of their sandwiches, which are also made with pizza dough.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Via del Pellegrino, 129, 00186 Roma RM, Italy (see on Google Maps)

17. Maccarone:

Craving authentic pasta in one of the most loved local Roman lunch spots? Look no further than Maccarone. This culinary gem serves up some of the city’s most delectable, freshly made pasta dishes topped with iconic Roman sauces. It is also the perfect place if you are looking for cheap food to enjoy in Rome Italy.

Whether seeking a leisurely lunch or a quick takeaway meal, Maccarone has everything you need. It’s one of Rome best lunch spots for good reason. Enjoy your pasta al dente in their cozy eatery, or grab a container to savor later in the comfort of your accommodation. Experience the true taste of Rome with every bite.

What to taste at Macarone: Pasta alla Carbonara, pasta with pistachio pesto, crispy pork jowl, and aubergine parmigiana.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Via del Pellegrino, 116, 00186 Roma RM, Italy (see on Google Maps)

Heads up! For a quick yet fulfilling Roman adventure, this itinerary for 3 days in Rome, and my complete 4-day itinerary to see Rome, balance iconic sights with delicious local food. See the Colosseum, Vatican City, and more, while savoring authentic Roman flavors, all within a tight schedule.

18. Forno Campo de Fiori:

Craving a delicious and affordable bite in the heart of Rome? Head to Forno Campo de’ Fiori! This iconic bakery, we could not miss when looking for street food in central Rome in the bustling Campo de’ Fiori area.

We really didn’t know what to choose between their freshly baked bread, pizza, biscuits, tarts, and cakes, all made with authentic Italian ingredients. At the end, we got some sour cherry tarts, as you can see in the photo above.

Whether you’re seeking a quick breakfast or a budget-friendly lunch, this local gem has you covered. Discover the authentic taste of Rome without breaking the bank! This bakery is also part of some local food tours in Rome, where you can taste most local street foods.

You cannot miss having at least one lunch at Forno Campo de Fiori in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

What to taste at Forno Campo de Fiori: Olives bread, walnut bread, white pizza, red pizza, Visciole tart (local sour cherry), tart cream and pine nuts, any of their pizza sandwich.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Campo de’ Fiori, 22, 00186 Roma RM, Italy (see on Google Maps)

19. Appetito Pizza Gourmet:

Looking for a quick and delicious bite on the go while exploring the famous Trastevere neighborhood or near the Pantheon? Appetito Pizza Gourmet is one of the best lunch spots for travelers in Rome, perfect for grabbing a bite on the go, as Lajos and I often do while exploring.

This lively eatery offers a fantastic selection of local Roman food with a gourmet twist. Their arancini are simply divine, especially the parmigiana flavor.

Their Parmigiana arancino is so good that I even added a stop to eat it during my itinerary to see Rome in three days. The first time we stopped at Appetito Pizza Gourmet, that one located near the Pantheon, we bought just one to share, but we ended up eating four of them, as they were that good.

But the deliciousness doesn’t stop there. They also serve up a variety of mouthwatering pizza al taglio and a tempting array of pizza sandwiches.

What to taste at Appetito Pizza Gourmet: The Arancino aubergine parmigiana, pizza with zucchini flowers, mozzarella, and anchovies, and their pizza Capricciosa, made with mozzarella cheese, tomato, olives, prosciutto crudo, and bottarga.
Special diets: Vegetarian options.
Opening Times: see here.
Address: P.za di Sant’Apollonia, 7/8, 00153 Roma RM, Italy (see on Google Maps)

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

Heads up! Plan your visit to Rome in the best way! Let me help you plan your Trip to Rome“ with all my articles to get the info to plan a successful adventure!

20. Er Pizzicarolo:

Craving authentic local food in Trastevere? Look no further than Er Pizzicarolo. This local gem serves up some of the city’s most mouthwatering sandwiches, making it a top contender for the best lunch when visiting Rome.

Filled with the finest local cheeses, cold cuts, and fresh vegetables, it sells the perfect example of a delicious sandwich. Wash it all down with a refreshing Aperol Spritz for the ultimate Italian experience.

What to taste at Er Pizzicarolo: a mix plate with cold cuts, cheeses and fruits, or any of their sandwiches, they are all delicious.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Vicolo del Cinque, 39, 00153 Roma RM, Italy (see on Google Maps)

Valentina’s Tips: If you dream about staying in the most loved neighborhood for foodies, you should book a room in one of the 12 Romantic boutique hotels in Trastevere, to be just a walk away from some of the top food places in Rome.

21. Pasta Imperiale:

Craving a quick and delicious lunch with local pasta in the heart of Rome? Look no further than Pasta Imperiale. Watch as skilled pasta makers craft fresh, handmade pasta right before your eyes in their open kitchen.

We honestly did not know what to choose from the various pasta shapes; they have so many, from classic spaghetti to creatively-filled ravioli. Then, we selected our favorite sauce, which they have in abundance, ranging from traditional bolognese to seasonal specialties.

Our custom pasta dish was ready in minutes, perfect for a satisfying and speedy meal while exploring Rome.

Pasta Imperiale is a must-visit for anyone wondering where to eat lunch in Rome Italy.

What to taste: Tagliatelle with Bolognese ragu, ravioli with spinach and ricotta cheese.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Via dei Coronari, 160, 00186 Roma RM, Italy (see on Google Maps)

22. Rosetteria Renato al Ghetto:

Craving a quick and delicious bite to enjoy while walking around Rome? Look no further than Rosetteria al Ghetto. This innovative eatery offers a fresh take on fast food, perfect for on-the-go dining in Rome. Their specialty? The iconic Italian rosetta bread is perfectly filled with various mouthwatering Roman dishes.

It’s the perfect option for those seeking authentic Roman food. And the best part? It’s open until 11 p.m., making it an ideal spot for a late-night snack before calling it a day.

What to taste at Rosetteria Renato al Ghetto: Porchettata veal and sauteed chicory, lamb coratella with artichokes, and Roman-style cod in tomato sauce with caramelized onion.
Special diets: Vegan and Vegetarian options.
Opening Times: see here.
Address: Via di S. Maria del Pianto, 63, 00186 Roma RM, Italy (see on Google Maps)

23. Grano Street Food:

Grano Street Food is a vibrant spot that offers a fantastic selection of Roman foods that’s anything but ordinary. Their star attraction? The iconic Italian calzone, which Lajos and I shared because it was too big for me to eat alone, is filled to perfection with mouthwatering ingredients, making it one of Rome’s best lunches.

But that’s not all, they also serve up homemade pasta with a variety of sauces, satisfying sandwiches packed with Roman flavors, and classic pizza al taglio. Perfect for a grab-and-go lunch or a casual dining experience. It is also the perfect place if you are looking for cheap food to taste while in Rome Italy.

What to taste at Grano Street Food: a sandwich with meatballs and tomato sauce, calzone ripieno (folded pizza filled with different ingredients).
Special diets: Vegetarian options.
Opening Times: see here.
Address: Corso Vittorio Emanuele II, 292, 00186 Roma RM, Italy (see on Google Maps)

Mercato Comunale di Testaccio

Mercato Comunale di Testaccio, or the Testaccio Food Market, is a covered market where many stalls sell typical Roman food. We visited during lunchtime for a local meal in the Testaccio neighborhood before taking one of the 14 top tours of the Colosseum and Forum, two of Rome’s unmissable sights.

Opening Times: from Monday to Saturday from 7 am to 3.30 pm.
Address: Via Aldo Manuzio, 66b, 00153 Roma RM, Italy (see on Google Maps)

You cannot miss including at least one lunch at Testaccio Market in your itinerary to visit Rome. If planning your visit makes you anxious because of too many choices, I’ve got a complete 3-day itinerary for Rome and a 4-day itinerary for Rome that also includes food stops at local places.

Read the best way to visit the Colosseum in Rome.

This is the list of my favorite stands at Testaccio Market: 

24. Casa Manco:

Casa Manco makes some of the best pizza al taglio I have ever had, so you cannot miss visiting the famous Testaccio Market! We tried pizza al taglio with zucchini flowers, mozzarella, stracciatella, anchovies e black pepper. One with radicchio rosso cooked with red wine, black pepper, walnuts, mozzarella cheese, and gorgonzola cheese.

One vegan with scarola, anchovies, olives, pine nuts, sultanas, chili flakes, and capers as you can see in the picture above. And a pizza rossa that was like a bite of heaven (we devoured it and forgot to take a picture of it, sorry).

Do I need to say more to convince you to visit this place? It would be one of your biggest mistakes in Rome!

For those of you wishing to learn how to make Italian pizza, booking a pizza class in Rome with wine is the best way to spend a couple of hours after exploring the city.

What to taste at Casa Manco: every pizza they make, because they are all delicious.

Pssst! Crave the real Rome? Dive into deliciousness with a food tour! Uncover hidden gems, master local flavors, and savor the city’s soul – one bite at a time.

25. Antico Forno

At Antico Forno, another place in the Testaccio market where to have lunch, you can buy all kinds of artisanal food, savory or sweet. There is a wide variety of tasty bread, from the one with olives to the one with red onions, as well as pizza, pizza bianca with potatoes, and Roman biscuits, such as the famous wine cookies.  

What to taste: little white pizza with red onions and wine cookies.

26. Mastro Papone Bistrot:

Mastro Papone Bistrot is a hidden gem in the Testaccio Market, offering an unforgettable culinary experience. From homemade pasta to the freshest seafood, every dish is a testament to the restaurant’s commitment to quality.

Romina’s culinary expertise shines through in every bite, while her brother ensures an uninterrupted supply of the finest seafood from their family fishmonger just 15 meters away. If you’re searching for a truly authentic and delicious local lunch, Mastro Papone Bistrot is an absolute must-visit.

What to taste: grilled fish, fried calamari, pasta allo scoglio (seafood pasta), pasta with calamari sauce.

27. Mordi e Vai: 

Are you looking for a sandwich that is different from what you usually eat back home? At Mordi e Vai, a very well-known food place among locals inside the Testaccio Market, you will find only typical Roman recipes in a sandwich to have one of the best lunch in Rome on the go.

From chicken and belly peppers (Apollo e pepperoni), Roman tripe, Roman artichokes, and pecorino cheese, to veal cacio e pepe, there is something for everyone.

We tasted their famous polpette d’allesso di scottona, delicious meatballs made with boiled beef, which are also among the unmissable foods to try in Rome.

What to taste: the polpette d’allesso di Scottona (an incredible fried meatball) and any of their sandwiches.

28. Altro Pasta & Vino (pasta all’uovo) 

Another fantastic food spot inside the Testaccio market, where you can taste authentic Roman cuisine, is Altro Pasta & Vino. Here, you will find delicious, handmade Pasta on the spot, including cannelloni, ravioli, agnolotti, gnocchi, tortellini, and lasagne, all of excellent quality. 

You can choose the kind of Pasta you like with the sauce you want to try, and they will cook it for you on the spot. Like the other pasta stall, choose your Pasta and dressing to combine, and Buon Appetito! 

What to taste: broccoli and pecorino cheese, lemon ravioli with pistachio pesto, burrata, and crashed pistachio.

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Before you go…

Rome, with its rich culinary heritage, offers an unforgettable gastronomic adventure. From the bustling energy of its street food scene to the refined elegance of its lunch spots, the city is a paradise for food lovers. Planning where to savor the best of Roman cuisine is essential to immersing yourself fully in the local experience.

By carefully selecting your dining destinations, you’ll discover a world of flavors that will tantalize your taste buds and create lasting memories.

Download my free travel guide to ensure a stress-free and unforgettable Roman getaway. It’s packed with insider tips and recommendations to help you become a super-organized traveler like me. Let me help you transform your vacation dreams into reality.

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